Archive | January 2014

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Beef and Broccoli

I love Chinese food but it makes my blood sugar spike so I can’t have it as often as I would like.   This recipe fixes that!  It taste better and is better for you than any restaurant. Let me know if you try it. Enjoy! Makes: 4 servings               […]

Food Speak Shopping

Get your chef on at my new shopping page. I am trying to find the things you need at a great price! Need something you just can’t find? Let me know what you want and I’ll try to find it? Inventory will change monthly so if you see something you want, grab it.  Happy shopping!  […]

100 Greatest Cooking Tips (of all time!)

100 Greatest Cooking Tips (of all time!) Tips from the best of the best. Enjoy!

Asian Chicken and Slaw

If you prefer to make your own coleslaw then by all means do so!!                                                                    Ingredients 1-1/4 pounds ground chicken 3 cloves garlic, […]

Dominick’s Deli & Resturant – 5249 Ehrlich Rd Tampa

Sauteed Spinach with Garlic

Ingredients 1 pound raw spinach 2 tablespoons olive oil 1 fresh tomato 2 cloves garlic Salt & Pepper to taste Directions Wash spinach thoroughly and drain. Saute tomato and garlic in olive oil in a large saute pan. Add spinach, cover and cook over low heat for 5 minutes, stirring a few times. Add salt […]

2014 – The Road Ahead…..

Happy New Year foodies! We happily cooked, shopped and dined our way through another year. 2013 should have been called the year of bacon! Restaurants put it in everything including dessert and we loved it, but that was so last year! So what do those in the know predict this year? The Mashup These emerged […]