Sauteed Spinach with Garlic


1 pound raw spinach
2 tablespoons olive oilsauted garlic
1 fresh tomato
2 cloves garlic

Salt & Pepper to taste

Wash spinach thoroughly and drain.
Saute tomato and garlic in olive oil in a large saute pan.
Add spinach, cover and cook over low heat for 5 minutes, stirring a few times.
Add salt and pepper to taste.
Cook, uncovered, 5 minutes longer, stirring occasionally.
Nutritional Information (Per Serving)

Calories: 108
Protein: 3.9 g
Sodium: 94 mgspinach and tomato and garlicFat: 7 g
Carbohydrates: 4 g
Exchanges: 1 Vegetable; 1-1/2 Fat
Source: The Diabetic Newsletter


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2 comments on “Sauteed Spinach with Garlic

  1. Garlic makes everything taste better.

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