Tag Archive | Cooking

Southern Buttermilk Biscuits

I’m no baker but this doesn’t get any easier, Besides, you are probably snowed in anyway so try something new.  As always this is healthy for you and diabetic friendly.  Enjoy! Total Time: 22 mins                                           […]

Stuffed Mushrooms

As always, this recipe is healthy for you and diabetic friendly. Your friends and family will love it. Let me know if you try it. This Recipe Serves 6 Ingredients Cooking spray 6 extra-large white mushrooms (8 ounces) 2 teaspoons olive oil, divided                         […]

Product Alert – Olive Oil Scandal

Is nothing sacred anymore? I love olive oil and have been using it for many years. It is good for your heart, helps reduce risk of stroke, is great for your cholesterol levels and more. So I was very disappointed to learn that this wonderful product is being tampered with by the unscrupulous. My favorite […]

Beef and Broccoli

I love Chinese food but it makes my blood sugar spike so I can’t have it as often as I would like.   This recipe fixes that!  It taste better and is better for you than any restaurant. Let me know if you try it. Enjoy! Makes: 4 servings               […]

Food Speak Shopping

Get your chef on at my new shopping page. I am trying to find the things you need at a great price! Need something you just can’t find? Let me know what you want and I’ll try to find it? Inventory will change monthly so if you see something you want, grab it.  Happy shopping!  […]

Asian Chicken and Slaw

If you prefer to make your own coleslaw then by all means do so!!                                                                    Ingredients 1-1/4 pounds ground chicken 3 cloves garlic, […]

Thai Temple Food on Sundays – 5306 Palm River Rd Tampa (813) 621-1669

I said I was going and I did.  What I found was amazing.  I don’t know if  words can really describe this place. Have you ever lived in a place that was considered a melting pot?  The kind of place where  on your  walk to lunch you  bypass a Greek or Italian or Vietnamese spot to get to […]